Know Bipasha Basu’s secrets to postpartum weight loss
When we talk about Bollywood’s fitness queens, Bipasha Basu cannot be left behind. The 44-year-old, who gave birth to a daughter six months ago, has hit the gym for her gradual postpartum w…
When we talk about Bollywood’s fitness queens, Bipasha Basu cannot be left behind. The 44-year-old, who gave birth to a daughter six months ago, has hit the gym for her gradual postpartum w…
Summer is upon us and so is the holiday season. One of the best things about summer vacation is taking a break from all the hustle and bustle of the daily grind. Nothing beats the excitemen…
Want to walk off some weight? A top natural health expert is sharing a surprising way to do just that. “The key is getting more probiotics,” reveals Josh Axe , D.C., D.N.M., bestselling aut…
Your GI tract is an amazing place. From birth, it’s ground zero for a healthy immune system and controlling inflammation . The communities you have carving out their territory inside have a…
With obesity rates in America on the rise ( four in 10 have the condition ), many people are looking for a long-term solution that leads to sustainable weight loss. Bariatric surgery, also …
Everyone aspires to maintain a healthy lifestyle. However, staying motivated to exercise every day can sometimes be tedious and exhausting. In this case, you should choose a workout routine…
Weight loss is a task that you need to perform every single day to succeed. But with so many diet and exercise options, it can be challenging to know what is best for you. However, when it …
Weight loss is a strange game. When you lose the extra weight, you may find yourself dealing with the dilemma of loose skin on different parts of the body. That is why you cannot overlook t…
When it comes to weight gain and inflammation, it may help to think of them like any complicated relationship. They’re like the Romeo and Juliet of your body — each troublesome in its own w…